Garlic Braid

Highly nutritious and full of healthy compounds, garlic can boost your immune system and reduce blood pressure, among many other health benefits. Crushing cloves of garlic into dishes, roasting bulbs or adding to buttery, freshly-baked bread packs a flavoursome punch that only garlic can deliver. Hand-braided by staff at Ewhurst Park, with around 11 bulbs per braid, it’s a good way to stock up on one of nature’s most medicinal plants.